Loneliness harms both individual and societal health. In adults, it is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The mortality impact of being socially disconnected is like smoking up to 15 cigarettes a day. In students, a lack of friendship can result in academic underachievement, mental health issues, and impaired brain development. We will look at current data on friendships in the workplace and schools and use research from the Blue Zones and the U.S. Surgeon General’s Advisory report on loneliness to share ways to foster a sense of community both within the school setting and community.
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